Category: Habits

A TV Addict Turned Bookworm

Growing up I watched hours of television. I fell asleep with the show Martin in the background. I woke up in the middle of the night to turn off the tv. Looking back, it is amazing that my parents let me watch that many hours of television. I remember the brand of the televisions we owned and if I really thought about it, I probably can remember the evening lineup of cartoons and TV shows I watched. Read More >>>

Published on September 29, 2020

Motion vs. Action: Building Better Habits

Person in Motion

I recently read Atomic Habits by James Clear. The book contains valuable information on building good habits and how to break bad habits. Clear makes the content simple to understand. I drew inspiration from the content but one item in particular hit me like a ton of bricks. The difference between motion and action. Read More >>>

Published on September 6, 2020